Resources

Finding Your Way in a Wild New World

by Martha Beck

I absolutely love this book. It helped me in so many different ways to understand why I felt stuck and confused, and off my path.

Martha really speaks to the inner part of us that knows what we need to be doing, and helps gently bring it to the surface.

Milk the Pigeon

by Alexander Heye

Even though this book is written for 20-somethings, I found it incredibly helpful in getting clarity on my purpose and meaning.

It was this book I was reading when I had crystal clarity, after decades of searching, of what it is I'm here on the planet to do.

The Big Leap

by Gay Hendricks

There's so many great techniques in this book for looking at your life differently, but I especially love the idea of your "zone of genius".

Reading this book helped me to understand how to capitalise on my strengths and also how to stop limiting myself.

Astrology for the Soul

by Jan Spiller

I never thought that a single book on Astrology could open my eyes so much to the meaning and purpose of my life, but this one totally did.

I was completely blown away at the accuracy and detail of Jan's insights into my Moon Nodes, and for the first time ever I finally understood why I've always felt this internal conflict between two different extremes of being in the world and which of the options I need to choose.

Human Design

by Chetan Parkyn

As a trained astrologer and analytics geek, I absolutely love the way this book combines astrology, I Ching, chakras, Kabbalah and physics to paint a detailed picture of how you work in the world.

There's a ton of detail in this approach, but even some of the simple concepts, like my overall energy type (Generator Manifestor), have been super helpful.

Decisive

by Chip & Dan Heath

I absolutely love the Heath brothers' approach to life, and this book is no exception.

Packed with tips and tricks to help you with your decision making, along with helpful explanations as to why we get it wrong so often, this book is a great read.

Will it Fly?

by Pat Flynn

Although this book is ostensibly about starting a business, the early exercises are invaluable for getting clear generally on what's right for you.

I especially love the History Test, which gets to rate your past jobs on a number of factors - I learned so much about myself just from this one activity alone!

Psycho-Cybernetics

by Maxwell Maltz

This book was one of the earliest I read on my journey of self-understanding and making changes.

I learned so much about how my view of things affects my experience, and the importance of choosing my thoughts and "steering my ship" if I want to transform my life.

Upstream

by Dan Heath

I have been an "upstreamer" my whole life, living by the mantra that "it doesn't have to be like this" and stopping to fix everything as I go.

So I loved that Dan Heath laid out the power of this approach in his book, and how to make changes before everything falls apart.

Work the System

by Sam Carpenter

At first glance you might think this book is about running a business and making money, but you quickly discover it's actually about how to make systematic and deliberate changes in a way that ensure your success.

Even if you don't implement everything to the letter, you will see life differently after reading this book.

Sick to Fit

by Josh LaJaunie and Howard Jacobson

I really loved this book's simple approach to making successful changes in your life.

Through great stories and incredibly practical advice, Sick to Fit will help you transform anything in your life that needs to change.

How Not To Die

by Michael Greger

This book includes a wealth of information on the power of food to both prevent and reverse a wide range of serious diseases, including cancer and heart disease.

It's packed to the brim with masses of scientific research that shows all of the amazing effects that a wholefoods, plant-based diet can have on the human body.

Medical Medium

by Anthony William

In Medical Medium, Anthony William lays out a very clear explanation for the basis for so many of our diseases, including diabetes, Multiple Sclerosis rheumatoid arthritis.

The information on the basis of almost all disease makes this book highly relevant to cancer, heart disease and many mystery illnesses, and he outlines a program of foods and supplements that you can use to strengthen your immune system, heal your gut and detoxify your body.

by Louise Hay

Louise Hay is well known in metaphysical circles as a teacher and healer and has written many books on using the power of your mind, body and spirit for healing.

Louise healed herself from cancer using the techniques she shares in this book, which address the mental patterns that create dis-ease in our bodies.

I refer to this book often to understand the mental sources of my physical issues, and I'm constantly reminded to be kinder to myself in every moment. It's an absolutely fascinating read!

Mind, Brain and Body in the Transformation of Trauma

by Bessel van der Kolk

As someone who has personally experienced the impact of trauma on my life, this book was a life saver.

It helps you understand how trauma's effects bleed into every aspect of your life, and how you can gently but surely release its hold.

by Bradley Nelson

I found this book while looking for simpler ways to release emotional baggage, being frustrated with overly complex and time-consuming techniques.

The emotion code delivers in spades, and - once you've learned the process = allows to quickly and easily shift all kinds of things you no longer need to carry around.

Energy Medicine

by Donna Eden

This book is my go-to book for dealing with illness at an energetic level.

Alongside all of the practical, physical things I do to stay healthy, like eating well, drinking lots of water, taking supplements or getting regular exercise, I also recognise that every symptom has an energetic basis as well.

I love Donna's down to earth approach and her insightful and detailed explanation of the body's energy systems, and I use her "5 Minute Energy Routine" every single day.

The Pleiadian Workbook

by Amorah Quan Yin

I stumbled onto this book while looking for ways to strengthen my aura.

Instead what I got was a magical. life-changing workbook full of insights and techniques to help me understand my existence and work with the energies of the Universe.